Book Your Free Consultation.

Get clarity, support, and a personalised plan — in-person or online.

* In-person at Rushmere Studio

* Online via Zoom or phone

What to Expect.

This is not a workout. It's a real conversation.

- 45-minute in-person consultation at Rushmere Studio

- 20-minute online consultation via Zoom

- Honest, no-pressure chat about your goals and challenges

- Clear next steps - whether we work together or not

Is This You?

- You've tried plans before but nothing sticks

- You feel stuck, demotivated or overwhelmed

- You want structure, support, and results - without extremes

- You're ready to stop starting over

You don't need to be ready. You just need a plan that fits.

Book your free consultation - and let's find what works for you.