Welcome to Rushmere Fitness.
A HIGH QUALITY PERSONAL TRAINING STUDIO DEDICATED TO REACHING YOUR GOALS.
If you’ve felt overwhelmed in traditional gyms, struggled with motivation, or simply want a supportive and results-driven space to train — you're in the right place.
Who I help.
I work with people who:
Feel overwhelmed or lost in busy commercial gyms
Want to feel stronger, fitter, and more confident in their own body
Value expert guidance, structure, and a supportive coach
Are ready to make time for themselves — and finally see lasting results
If that sounds like you, let’s start your journey today.
“I’VE STRUGGLED WITH MY WEIGHT FOR YEARS, I DECIDED IT WAS TIME TO MAKE A CHANGE. ARRAN HAS GUIDED ME EVERY STEP OF THE WAY, I’VE NOW LOST 20KG.”
-Elaine, Ipswich
Getting Started is Simple.
I know starting something new can feel daunting — that’s why I’ve made it easy.
1. Book Your Free Consultation
Choose a time that suits you — no pressure, no obligation.
2. Get a Personalised Plan
I’ll create a training approach tailored to your lifestyle, goals, and current fitness level.
3. Start Training & See Results
With expert guidance and ongoing support, you’ll feel stronger, more confident, and in control.
Free Consultation.
Your free consultation is a relaxed, no-pressure opportunity to meet, see the studio, and talk through your goals.
We’ll discuss where you’re starting from, what you want to achieve, and how I can support you.
The session also includes a short walk on the treadmill and a few light exercises, so I can get a feel for your movement and tailor the best plan for you.
Putting off your health and fitness goals can feel easier in the moment — but it often leads to more frustration, more discomfort, and less confidence down the line.
Workouts stay inconsistent
Clothes continue to feel uncomfortable
Energy and motivation stay low
You keep wondering what if...
You deserve better than that.
Start now — and let’s build a plan that works for you, not against you.
What’s at Stake if You Don’t Start Now.
Prices & Packages
Connect with @RushmereFitness on Instagram
AMENITIES.
At Rushmere Fitness, we’re continually expanding our amenities to enhance your experience and meet your needs.
Have a suggestion or something you'd love to see added? Let us know — we’re always listening.
Modern Facilities
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Premium Equipment
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Off-road Parking
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Changing Room
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Shower & Toilet
Coffee Machine
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NHS/Blue Light Discount
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Block Packages
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Fully Air-conditioned
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CIMSPA Registered Trainers
Rushmere Fitness
163 Rushmere Road
Ipswich, Suffolk
IP4 3LB
Rushmere Physio
154 Colchester Road
Ipswich, Suffolk
IP4 4RS